About US

At CrossFit Launchpad we have 2 tracks for getting started and Coaches that are excited to partner with you!

Meet Our Coaches

Melinda Keegan, CPCC

Melinda Keegan, CPCC

Life and Nutrition Coach

Melinda is a certified Life and Health Coach and an avid CrossFitter who aims to lead clients with strength, tenacity, and compassionate insight. Life coaching since 2012, Melinda has extensive training in coaching, leadership, organizational development, and human resources.

Learn More about Melinda

Email Melinda melinda@crossfitlaunchpad.com

Lisa Mikkelsen

Coach

Lisa is a three-time CrossFit Games champion and a competitive runner. She was preparing for a 50K when a friend encouraged her to add CrossFit endurance to her training. After a successful race with help from the CrossFit  methods, Lisa started attending CrossFit classes more regularly and fell in love with the variety of movements and motivation from other athletes.

Learn More about Lisa

Ronda Rockett, M.D.

Ronda Rockett, M.D.

Head Coach

Ronda is a long time CrossFitter and former games athlete. She discovered CrossFit in 2008 when she got the bug from Heather and Ben Bergeron. Coaching since 2015, Ronda majored in Psychology at Harvard undergrad and went on to graduate from Boston University School of Medicine

Learn More about Ronda
Email Ronda ronda@crossfitlaunchpad.com

Brian Curley

Brian Curley

Coach

Brian has been CrossFitting since 2006 and was the World Champion in 2010 in his age group. With both CrossFit and his successful business career, continuous improvement has been his primary motivation. After selling his business in 2018 he has more time to pass on the knowledge he has gained as a competitive athlete.

Learn More about Brian