About US

At CrossFit Launchpad we have 2 tracks for getting started and Coaches that are excited to partner with you!

Meet Our Coaches

Melinda Keegan, CPCC

Melinda Keegan, CPCC

Life and Wellness Coach

Melinda is a certified Life and Health Coach and an avid CrossFitter who aims to lead clients with strength, tenacity and compassionate insight. Life coaching since 2012, Melinda has extensive training in coaching, leadership, organizational development and human resources.

Learn More about Melinda
Email Melinda melinda@crossfitlaunchpad.com

Ronda Rockett, M.D.

Ronda Rockett, M.D.

Head Coach

Ronda is a long time CrossFitter and former games athlete. She discovered CrossFit in 2008 when she got the bug from Heather and Ben Bergeron. Coaching since 2015, Ronda majored in Psychology at Harvard undergrad and went on to graduate from Boston University School of Medicine

Learn More about Ronda
Email Ronda ronda@crossfitlaunchpad.com

Want to learn more? Contact us.

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