Ronda Rockett, M.D.

Ronda Rockett, M.D.

Owner, Head Coach

Ronda is a long time CrossFitter and former games athlete. She discovered CrossFit in 2008 when she got the bug from Heather and Ben Bergeron. Coaching since 2015, Ronda majored in Psychology at Harvard undergrad and went on to graduate from Boston University School of Medicine. After completing her residency in Family Medicine from Tufts, she worked for 12 years as a Family Doctor enjoying meaningful, long term relationships with patients. Now Ronda is coaching athletes of all ages and helping control diabetes, high cholesterol, high blood pressure, obesity/overweight, depression, and other medical conditions as a CrossFit coach. As a child, Ronda was a competitive swimmer, held 13 New England Age Group records, competed internationally, and earned a Varsity Letter as a member of the Harvard Women’s Swim Team. Goal setting, positive imagery, and sports psychology were a part of her life from a very young age. She has a 3:35 Fran😊

  • CrossFit Level 2 Trainer (including the first ever CFMDL1 course for physicians), 2011, 2016, 2018
  • CrossFit Mobility Certification, 2011
  • CrossFit Gymnastics Certification, 2011
  • CrossFit Weightlifting Certification, 2010